14 Cartoons About Mental Health UK To Brighten Your Day

Mental Health in the UK
Since the NHS was launched 70 years ago, physical health has seen improvements in medical science and treatments, at no cost when in need. But mental health has yet to see the same kind of progress.
The majority of respondents reported feeling positive about their mental health, but many were concerned that others weren't. They also discussed the effects of poor economic conditions on their own and other' mental health.
1. Get help
Seeking help is the first step in taking care of your mental health. This can be difficult, but it's vital for your well-being. There are many options to seek help, such as therapies, lifestyle changes, and medication. Each treatment is different and you must choose the one that is most effective for your situation.
The first step to seek assistance is to recognize that you or someone you know suffers from an issue with mental health. It is crucial to act when you notice a shift in how someone you know acts, thinks or feels. Often, this means talking to them and asking for assistance. Joining a support group can help you connect with people who can relate to your situation.
You should also talk to your family and friends about how you are experiencing. They may be able to lend a sympathetic ear and may be capable of referring you to a professional. In addition, talking about your emotions can be a method of relief from stress, and it will help you gain perspective on the current situation in your life.
People suffering from mental health issues can suffer from various symptoms, ranging from depression and anxiety to bipolar disorder and schizophrenia. The severity of these issues varies widely from person to person and it can be difficult to determine if something is a natural response to stress or an indication of an illness that is more serious.
Mental illnesses can have a huge impact on a person’s daily life. They can impact everything from their relationships and work to their overall health and happiness. In addition, they can have a significant effect on physical health. For instance, those with mental health problems are more likely to have physical symptoms that are medically unrelated.
In recent times, there has been a shift in the way we view mental health. The stigma associated with mental illness is decreasing, and more people are seeking treatment. Getting help is a positive step towards a happier, healthier, more productive life. It is best to begin by consulting your primary care doctor. They may recommend a specialist counselor, psychologist or psychiatrist who is specialized in mental health issues.
2. Keep it up
A myriad of tragic news stories, high profile campaigns and increasing awareness have given mental health issues the attention they deserve. But, we have a long way get to where physical and mental health are given equal importance in the UK.
In England Mental healthcare services are not ringfenced, and are therefore under the same funding pressures as acute/physical health care services. This has led to anecdotal evidence suggesting that the same level disinvestment is occurring, but hard proof is difficult to find. The lack of consolidated data about the state of local services and the fact that key performance indicators are similar across the entire system (e.g. the maximum wait time of 18 weeks to refer a patient from primary care to a specialist) are applicable to both mental and physical health, but are interpreted differently when it comes to defining an appropriate budget and monitoring availability and quality.
To tackle mental health assessment uk , an innovative approach to building mental resilience is required. This should be facilitated by local people who are familiar with their communities, for instance faith-based groups and community groups. These groups will need to be supported and assisted with the proper training, resources, and assistance to enhance their role in creating mental wellbeing across all age groups.
GPs should also be provided with the resources to provide regular check-ins, which are not overwhelmed by demand and can connect patients to evidence-based self-management advice or peer support. This will help reduce the burden on the NHS in general and increase the capacity in mental health services.
Additionally, the general public should be encouraged to take on a more active role in their own wellbeing by taking control of how they spend their leisure time and implementing healthier lifestyle choices and seeking help when they require it. This could be through volunteering, participating in community events, or fundraising for local mental health charities as well as by organising or attending workplace health events, such as mindfulness sessions.
3. Take control
When it comes to mental health In terms of mental health, the UK is a world leader. There is still plenty of work to be done. Many people with mental health issues do not seek assistance due to the stigma attached to them. They often wait until symptoms become serious before seeking medical assistance. This can result in an extended period of suffering, more expensive costs, and a higher risk of developing life-threatening diseases such as cancer or heart disease.
The positive side is that mental health care has advanced since the NHS was launched 70 years ago. Treatment options and treatments are more advanced, and mental illness are being discussed more often than ever before. There is much to be done and stigma is a major obstacle.
The pressure on services increases as the number of patients suffering from mental health issues increases. The government has committed to invest an additional PS2.3 billion per year to improve and transform mental health services in the country. This will allow 2 million people to get assistance and improve outcomes.
There is also a lot being made to address the gap in the funding for physical and mental health, as well the obstacles that hinder people from accessing assistance. For example, a new fund is being created to provide culturally-appropriate advocacy services for people from minority communities, and a national programme is being developed to support the training of frontline staff in mental health.
There are also plans to create a network of specialised mental health ambulances. This will decrease the number of general ambulance calls for patients in crisis, and will improve service and response times for those suffering from mental health needs. The government will also increase its investment in Improving Access to Psychological Therapies by another PS7 million, which will help reduce waiting times and increase the number who receive help.
There is always someone to assist you if you're struggling. You can contact the Samaritans by calling 116 123, or visit one of their local branches. They provide confidential, free and non-judgmental help to anyone suffering from emotional trouble. They are accessible 24 hours a day and can be contacted by email, phone or letter.
4. Moving forward
If you're worried about your mental health, it's essential to act. The right support can keep you healthy and well.
One of four people in the UK will suffer from mental illness at some point in their lives, however, it's important to keep in mind that you can recover from the majority of mental health issues. Most of them are minor, short-term and can be treated with medication from an GP. Certain, like anxiety and depression, can be a result of difficult life events such as bereavement or a breakdown in a relationship, however stress at work can contribute to these.
We can all take steps to improve our mental health and well-being by eating a balanced diet, sleeping enough and being active, as well as taking control of stress. But every person's needs are unique and at times, we may need more assistance. This could be through talking therapies, occupational therapists or medication.
There are numerous charities and support services available to assist with a variety of issues, including housing, debts, addictions and eating disorders. The government has set out its goals for the mental health services in the Five Year Forward View however it's our responsibility to ensure that those goals become reality.
investing in youngsters and young people's mental health, as outlined by the Time for Action report, is essential. But, spending by the public on CAMHS is currently lagging behind spending on adult mental health services and funding is a lottery for postcodes.
Prevention is increasingly at the core of the work of social and health care providers to improve the mental health of their communities. This is evident in the Prevention Concordat for Better Mental Health which brings together over 140 organizations from the health and social care sectors that have pledged to making the prevention of mental illness their primary goal.
The NHS has stated that it is committed to tackling the stigma and inequalities that surround mental health and the gap between mental and physical healthcare. There is much to be done. We must change the way we think about mental health and the way we discuss it. We must remove the barriers which continue to divide us, and build a society where mental wellbeing is valued just as physical health.