Looking at the effects of stevia about skin health

There is definitely limited research specifically looking at typically the effects of stevia on skin health and fitness, but the obtainable information suggests stevia is generally well-tolerated plus does not have got any major bad impacts on the skin.
Here's a summary of what we should know about stevia and skin:
a single. Allergy symptoms:
- Several people may expertise minor skin irritation or allergy symptoms in order to stevia, much like how some people may well react to additional plant-based products. Even so, this appears to be quite rare.
2. Acne or perhaps Skin Breakouts:
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- There is simply no evidence that eating stevia as a sweetener leads to increased acne, oily skin area, or other skin problems.
3. Skin Aging and Collagen:
- Some preliminary research indicates steviol glycosides (the sweet substances in stevia) could have antioxidant properties that can potentially help safeguard skin from untimely aging. However, more research is needed.
4. Topical Use:
- Stevia extracts have occasionally been used in some cosmetic/topical skincare, suggesting that is generally well-tolerated when put on the particular skin. But a lot more clinical studies are usually required.
Overall, the particular limited research indicates stevia is improbable to have any kind of adverse effects upon skin health when consumed in typical amounts as part of a well-balanced diet. However, men and women with known allergic reactions or sensitivities in order to stevia or associated plants should physical exercise caution. As with any ingredient, discontinue use in the event that any skin irritation occurs.
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